![]() When the Instant Pot beeps, wait for five minutes and release the pressure quickly after five minutes.Now press the manual/pressure cook button and set the time to 4 minutes.Make sure the vent is in the sealing position. Press the cancel button and close the Instant Pot.Add salt, turmeric powder, and the water.Sauté for 30 seconds and then add the chopped brussels sprouts, ground masala, diced tomatoes, and moong dal.After 30 seconds, add the mustard seeds, urad dal, channa dal, and cinnamon stick.Set the Instant Pot in sauté mode and when the display shows “HOT” add the oil.Grind the coconut, cumin seeds, red chilies, and cardamom into a smooth paste by adding 3 to 4 tbsps of water.Chop the tomatoes and wash the moong dal.Remove the loose leaves and chop them roughly. Instant Pot Brussels Sprouts Masala Kootu Ingredients: Now without any further ado, here is how I made the brussels sprouts masala kootu in my Instant Pot. It is a perfect recipe for Thursdays or any auspicious vrat days. I can assure you one thing even without onion and garlic, this kootu tastes heavenly. I prepared the masala, tempered and dumped everything in the pot and within 15 minutes, the kootu was ready.Īnd I know I made this kootu without any onion and garlic, but you can always include both. I made this kootu as a one-pot dish with my Instant Pot, unlike the chow-chow kootu where I went with the PIP method. That cardamom and cinnamon did all that trick and took this recipe to a whole new level and made me call it as masala kootu. It is more like my keerai kootu.īut I included two cardamoms while grinding the masala and added 1-inch of cinnamon while tempering and also reduced the amount of moong dal. ![]() And also I am always amazed by the fact how a small change in the ingredient list adds a whole new aspect to the dish. ![]() ![]() I always love to play with the ingredients. I have already shared roasted brussels sprouts and brussels sprouts paratha. During the brussels sprouts season, I buy them regularly and try to include in our everyday cooking. These leafy green vegetables are rich in Vitamin C and Vitamin K. Brussels Sproutsīrussels sprouts belong to the cabbage family, and they look like miniature cabbages. I always look for mealtime sides that I can serve along with both rice and roti. This Instant Pot Brussels Sprouts Masala Kootu is a traditional no onion no garlic kootu recipe made in Instant Pot with the hint of cinnamon and cardamom and, of course, with fresh ground coconut-cumin paste. ![]()
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